Breakfast!!!!

Breakfast they say is the most important meal. !!! Nnaaaa!! Every time you eat is important. What matters is what you are eating. 

Are you eating natural foods, processed foods, junk? Are you a snacker and in-betweener? Are you the heavy meal type of person ? Whichever you are that's fine . Most important is to Understand your body metabolism. Understand your system. Know who you are then figure out what type of foods work well for you. For me at this point in life, I go natural when I can afford it. In the mornings I take herbal teas , home made of course . Lemon grass tea with some ginger and garlic help a lot during cold weather . Some honey to sweaten. 

Eating whole fruit meals is also good especially in the morning to get the body started with the right energy. Eg. 

Papaya (paw paw)

Mango (Julie or German)

Oranges (any citrus is ok) 

Banana 

Guava 

Cut them all to small cubes and squeeze a lot of citrus into it especially grape or orange . I tend to avoid seedless fruits. That's my wahala and choice. 

That's a good breakfast for me. Not sure I have some photos but ... 

This picture is my blend of green tea. Pound lemon grass, with ginger and garlic and a little moringa. Then pour hot water into it, then serve. You may want to add some honey to it. 

Coming Back to Cyber Space .

I thought writing was easy. It's been a while since I wrote anything on the blog space. Writing take a lot of energy many people do not know this. Reading too takes a lot energy . Now I will be doing small write ups on different topics, mostly focused on my life experiences and my journey as an entrepreneur. KO easy. Oh best of all I welcome my Sons Nzubechi and Odikachi to the world. It has been a long journey of life waiting for them. 

So this is me saying hang in there. I will be writing a lot more and talking about different things. 

First Time Around

I've never really liked blogging. I find it time consuming and energy sapping. I've never liked writing either.

In the weeks to come, I will share my experiences in life, my hopes and expectation and I hope my friends who visit this blog will draw a lot of inspiration from them.

Online Businesses.

Lots of Folks get the wrong idea about online businesses, online trading etc. Its really very simple. The internet is enabler, allowing us to connect easily with people and businesses that would otherwise require traveling physically to another country. This of the potentials. We are barely tapping into the power online businesses.


Here I am linking up with friends on my blog, facebook page, and so on.
. Do you think you can sell your products and services online. Join us at SFI:
http://www.sfi4.com/11922569/FREE

So feel free and join us at
SFI business 

Grass is Greener!

I decided to go green. I mean really very green. Living in a rural area enables one to see things differently from living in the City. I love the Jungle.  hehehe .. the benefits are unlimited. Starting with mosquito bites, annoying squirrels ( they eat up my fruits ), lovely early morning birds chirping, the crickets at night, and ofcourse FRESH CLEAN OXYGEN. Nothing really beats that. FRESH OXYGEN.
If you are thinking of alternative lifestyles, or improvements to your existing lifestyle. Go Green. Simple. Just turn green, if you can.

Its really easy to go green. Get good soil, plant your vegetables, Water them and manure them when needed. As Simple as that.

Time to Reboot. Its 7:49 pm, Saturday Dec 15th 2012. What a year it has been. Can't say for sure what I have achieved this year, Since I didn't make a benchmark list. However, I think I have managed to stay healthy and strong throughout the year despite activities and challenges.

I haven't been here in a long while, I do hope I will find the strength and enthusiasm to share my thoughts with everyone once again. Lets see how that goes. I think I am committed to doing so now. There's a lot happening and lots to tell. So folks, Just stay tuned. I hope the wind of inspiration hits me more often than it used to.

APC - Networking and Learning Forum -

Wow! Philippines is a great place. Looking at the views and many sceneries. The food is great too. Before I share knowledge and learning on the workshop, its good you see how things are over here first. Here am by the pool taking iced tea during break.

I haven't written much to my blog lately, so let me start on a good relaxed note. Perhaps the beautiful views in bohol will inspire me to write more.